Have you ever been in a situation where you just need an instant meal? Well, ramen noodles are the kind of meal that will take you minutes to prepare.
Also, there are many ways to grace the ramen to make it look more appetizing and taste even better.
The process is an easy step-to-step procedure, and if you would like to know more about how to make ramen in the microwave? See below.
Remove the ramen from its package and place it in a microwavable bowl. Pour a cup or two of water over the ramen and add the ramen flavor. Place the bowl in the microwave and heat it high for about four minutes.
Let the ramen stay in the microwave for another three minutes to simmer completely. However, if you are the type that likes your ramen a bit firm. You do not have to wait for the additional three minutes. Carefully remove the bowl from the microwave and serve. Your ramen is now ready to be eaten.
Ramen nutritional value
One packet of ramen has got two servings. The following are some of the nutrients found in one serving of beef-flavored ramen.
1. Calories
188 mg of calories are found in one serving of beef-flavored ramen. Calories will provide energy for your body. When you eat food containing calories, the body breaks the calories down to produce energy.
2. Carbs
Ramen contains 27 grams of carbs that will be responsible for maintaining the cholesterol level in your body. They help in the function of body organs like the kidney, heart, and central nervous system.
3. Fat
Only 7 grams of fat is found in one serving of ramen noodles. The fat will help your body absorb other vital body nutrients, help maintain the high blood pressure in your body, and help in the growth of your body cells. Fats also give energy to your body.
4. Proteins
One serving of ramen contains 4 grams of proteins. Proteins are responsible for building and repairing your body tissues, giving your body a structural framework. It also maintains the appropriate pH of body fluids.
5. Fiber
0.9 grams of fiber is what is available in one serving of ramen. It will help your digestive system by reducing the possibility of constipation.
6. Sodium
861 mg of sodium is found in a single serving of ramen. Sodium supports the contraction and relaxing of body muscles. Therefore plays a vital role in impulse control. Sodium is also responsible for maintaining the required amount of fluids and minerals in the body.
7. Thiamine
Thiamine is a vitamin B1 type responsible for supporting your body cells in transforming carbohydrates into energy.
8. Folates
Folate is perfect for infants, pregnant women, and those in the adolescent stage since they contribute to the growth and development of DNA and RNA cells. They also produce the blood cell in the born marrow and transform carbohydrates into energy.
9. Manganese
Manganese helps in the metabolism of carbohydrates, regulating sugar levels in the blood system, and absorption of calcium. It acts as a clotting factor enabling tissues to connect in case of an injury or surgery.
10. Iron
Iron minerals help your body make hemoglobin, which is responsible for carrying oxygen from the lungs to the rest of the body organs. It is also by the help of iron that your body is able to make myoglobin protein that is also responsible for carrying oxygen to body muscles.
Step by step process of How to make ramen in the microwave
There are two methods by which you can microwave ramen. The ramen will be placed in the microwave and heated for the first method. The send method is for those that want their ramen a bit firm. The water will be microwaved separately.
Method one: How to Make Ramen in the Microwave
Step 1: Gather all the requirements
You will require
- A packet of ramen.
- Two cups of water
- Cover or paper towel
- A microwavable bowl.
It is safer to use a microwavable bowl than a plastic container. Most plastic containers or Styrofoam contain bisphenol A (BPA). An industrial chemical used in making plastic containers can melt and mix with your food, leading to serious health issues like cardiovascular disease, high blood pressure, and diabetes.
Step 2: Unpack the ramen
Suppose you like your ramen shorter and easier to eat using a spoon. It is better to break the ramen into pieces while still wrapped in their package. However, if this is not your style, you may leave the entire block like ramen.
Step 3: Mix your ingredients two ingredients in the bowl
- Place the ramen in the bowl.
- Pour the two cups of water. However, as you pour your water, be careful not to immerse the ramen in the water completely. You wouldn’t want to have overcooked ramen.
- Add the ramen flavor. However, this is not always the stage where you add the ramen flavor. You may also add it after the entire process when you are ready to eat the ramen.
Step 4: Microwave the ramen
- Place your bowl in the microwave.
- Before setting the timer, ensure the bowl is covered with a lid or wax paper. The covering prevents splattering of the contents in the microwave, causing a messy cooking environment.
- Set the timer for the ramen to cook for at least three to five minutes. Since all microwaves do not always work the same, the timing may vary from one microwave to another.
- Heat the microwave at a high level.
- Stop the microwave and flip or stir the ramen halfway through the heating time. However, if stirring will affect the final brick-like ramen shape you want, you may consider just pressing the ramen a little bit into the water.
Step 5: Allow the ramen to simmer
After heating the ramen in the microwave for a few minutes, let it stay there for another three minutes as it cools down and simmers.
However, if you must take the ramen out of the microwave immediately after the time is up, it is advisable to be extremely careful not to burn your hands.
You are also to take care of your face as you take the lead off the bowl when it is still too hot since the steam might head straight for your face.
Step 6: Add the ramen flavor
This step is for those that would rather boil their ramen and mix it with the flavor after the ramen is done.
Method two: How to Make Ramen in the Microwave
Method two does not have so much difference from method one. However, method two is for those who need their ramen to be slightly more firm than usual. The ingredients and requirements are the same:
- A packet of ramen.
- Two cups of water
- Cover or paper towel
- A microwavable bowl.
- A heat-safe container
The largest difference with this method is, you will have to boil the water required to cook the ramen separate from the ramen.
Procedure.
Step 1: Heat the water
Since this method needs water to be cooked separately. You will require to
- Measure two cups of water.
- Pour the water into a microwavable bowl.
- Place the bowl in the microwave.
- Heat the water at a high level for about three minutes.
It is advisable to stop the microwave halfway through the microwaving time and stir the water to ensure evenly distribute the heat.
Step 2: Unpack the ramen and place the ramen in a separate heat-safe container
As you unpack the ramen, you may decide to break the brick-like shape into smaller pieces to allow you to eat them with a spoon easily, or you may just leave it the way it is.
Ensure to do this as the water is still heating up in the microwave. You may also decide to add the ramen flavor at this point as well.
Step 3: Pour the hot water over the ramen inside the heat-safe container
As you remove the water from the microwave, ensure you do it with so much care not to burn your skin. If possible, use kitchen gloves.
- Pour the water into the noodles and cover with a lid strong enough not to allow any steam to escape.
- Let it simmer for about four minutes as the ramen becomes softer and tender.
- Add the ramen flavor and enjoy your meal.
Serving Tips that can Make You Enjoy Eating Ramen Even More
1. Cook a separate flavor soap
You do not have to be limited to the available ramen flavor. You may use so many other ingredients to prepare a flavored soup and serve it with ramen noodles. For your special flavored soap, you may consider ingredients like lemon or lime juice, red chili paste, soy sauce, honey, green onions, and Basil.
2. Add some vegetables before and after cooking
Vegetables like frozen peas, carrots, garlic, or onions can work perfectly when cooked with ramen. After cooking, you may consider adding vegetables like Basil, cilantro, and rosemary. The mentioned vegetables will add texture to your ramen and give it a wonderful smell and taste as well.
3. Crack an egg on the ramen
All you need to do is:
- Take a medium-sized microwave-safe bowl, unpack the ramen and place it in the bowl. Add the seasoning usually packed with the ramen, and add two cups of water.
- Place the bowl in the microwave and heat for about three to four minutes.
- Remove the bowl from the microwave, stir the ramen and crack an egg on top of it.
- Return it to the microwave and heat it for another one minute or until the egg turns white with a runny yolk.
Faqs on How to Cook Ramen in the Microwave
1. Can you cook ramen noodles in the microwave?
Yes, you can. Remove the ramen from its package and place them in a microwavable bowl. Pour a cup or two of water into the ramen and place the bowl in the microwave.
Heat it at a high level for about four minutes. Let the ramen stay in the microwave for another three minutes to simmer and completely add the flavor. Your ramen is now ready to be eaten.
2. Can instant ramen be microwaved?
Yes, it can. Just place the ramen noodles in a bowl, add a cup of cold water and place the bowl in the microwave. Heat it for about one and a half minutes at high temperature, flip it, then return it to the microwave and heat it for another one and half minutes at a high temperature.
To make your instant ramen noodles taste even more delicious, you may consider serving with a Boiled Egg, Fried Egg, Ham, Bacon, Turkey, and Chicken. For the vegetarians, you may serve with Carrots, Celery, Bean shoots, Broccoli, Cauliflower, and mushrooms
3. How long should ramen be microwaved?
For your ramen to be evenly cooked, it should be microwaved for about three minutes at a high temperature. Microwaving ramen for a longer time than the one mentioned can lead to overdone ramen noodles.
4. How do you microwave ramen noodles in a bowl?
- Take the ramen out of the packet.
- Add the seasoning packed together with the ramen.
- Place it in a bowl.
- Pour water into the bowl.
- Place the bowl in the microwave and heat it for three minutes
5. Can you microwave ramen without water?
Yes, you can. The process needs proper care to achieve good results. However, water remains the main ingredient required when cooking ramen. Water prevents ramen from becoming mushy or disintegrating while cooking.
6. Why does maruchan say not to microwave?
This is because the cup carrying the maruchan is made from Styrofoam materials. Styrofoam containers release bisphenol A (BPA) chemicals, especially when heated in the microwave, leading to serious health issues like cardiovascular disease, high blood pressure, and diabetes.
If you would like to use the Styrofoam container for your noodles, ensure to microwave them in a glass container, then afterward, transfer your noodles to the Styrofoam container
7. Can you microwave ramen in a paper bowl?
No, you cannot. Paper bowls tend to get water soaked into them, especially after being heated. Due to the need for the availability of water in the bowl as you microwave your ramen, it is a terrible idea to microwave ramen in a paper bowl since the bowl can become too hot to handle the contents inside
8. What to add to microwave ramen?
After microwaving ramen, you may add boiled or fried eggs, ham, bacon, soy sauce, chicken, hot source, carrots, broccoli, onions, garlic, mushrooms, and capers. The mentioned are just a few.
9. Can you microwave ramen noodles in Styrofoam?
No, you cannot. Styrofoam containers release BPA chemicals, especially when heated in the microwave. If you would like to use a Styrofoam container for your noodles, ensure to microwave them in a glass container, then afterward, transfer your noodles to the Styrofoam container
10. How do you make egg ramen in the microwave?
- Take a medium-sized microwave-safe bowl.
- Unpack the ramen and place it in the bowl.
- Add the seasoning that is usually packed with ramen.
- Add two cups of water.
- Place the bowl in the microwave and heat for about three to four minutes.
- Remove the bowl from the microwave, stir the ramen and crack an egg on top of it.
- Return it to the microwave and heat it for another one minute or until the egg turns white with a runny yolk.
11. How do you microwave noodles?
- Remove the noodles from their package
- Place the noodles in a microwavable bowl.
- Pour a cup or two of water into the noodles
- Place the bowl in the microwave.
- Heat it at a high level for about four minutes.
- Let the noodles stay in the microwave for another three minutes to simmer completely.
- Add then noodle flavor.
- Your noodles are now ready to be eaten.
Conclusion
In conclusion, ramen noodles can be cooked in the microwave and served with different types of other flavored soap and vegetables. The cooking process is easy and can be done within minutes. Ramen also contains several nutritional values for the well-being of your body. However, as you cook your ramen in the microwave, ensure to use a microwave-safe bowl and also to protect your skin from possible burns.
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